Tai Chi Class
Tai Chi may help improve your stress, health, fitness, balance, flexibility, coordination, and posture. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. This class will be presented by Ben Cleary.
Ages 18 & up.
For more information or if you have a special physical or communication need, please contact ask@pamunkeylibrary.org or call the Mechanicsville Branch Library at 804-746-9615.
- Date:
- Wednesday, September 17, 2025 Show more dates
- Time:
- 6:30pm - 7:30pm
- Campus:
- Mechanicsville Branch
- Categories:
- Adult