Tai Chi for Balance
For adults.
Improve your balance through tai chi. Through an eight-week class, Kathy Brown from the Span Center will help participants improve their balance through gentle, slow-moving tai chi exercises. Registration is requested.
For more information or if you have a special physical or communication need, please contact ask@pamunkeylibrary.org or call the Ashland Branch at (804)798-4072.
- Date:
- Wednesday, October 1, 2025 Show more dates
- Time:
- 12:00pm - 1:00pm
- Campus:
- Ashland Branch
- Categories:
- Adult