It’s never too late to take charge of your brain health! In this interactive session, you will learn about the six pillars of a brain-healthy lifestyle, share your brain-boosting activities, and be inspired by others.  This session is a good overview for anyone interested in improving their brain health and will provide you with actionable steps you can take along with resources to learn more. Ages 18+. Registration required. For more information or if you have a special physical or communication need, please contact ask@pamunkeylibrary.org or call the Montpelier branch at 804-883-5117.