What Do I Do When I am Stressed?
For adults.
What do I do when I am stressed? I feel so stressed I want to cry! Have you ever had these questions or thoughts before? Come learn from Health Coach Chelsie Ingersoll about some ways to relieve stress quickly. Find more information about Chesie on her website, www.livingwithhopechels.com
For more information or if you have a special physical or communication need, please contact ask@pamunkeylibrary.org or call the Ashland Branch at (804)79804072.
- Date:
- Monday, July 29, 2024
- Time:
- 11:30am - 12:15pm
- Campus:
- Ashland Branch
- Categories:
- Adult