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A Matter of Balance
Many older adults are concerned about falling and may restrict their activities. A Matter of Balance is an award-winning, evidence-based program designed to reduce the fear of falling and encourage activity. For information about the program, email Kathy Brown, Senior Connections, at kbrown@youraaa.org.
Registration for the program is required.
For more information or questions about this program or if you have a special physical or communication need, please contact ask@pamunkeylibrary.org or call the Ashland Branch at 804-798-4072.
- Date:
- Wednesday, September 6, 2023
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Wednesday, September 13, 2023
Wednesday, September 20, 2023
Wednesday, September 27, 2023
Wednesday, October 4, 2023
Wednesday, October 11, 2023
Wednesday, October 18, 2023
Wednesday, October 25, 2023
- Time:
- 10:30am - 12:30pm
- Campus:
- Ashland Branch
- Categories:
- Adult